Patterns After Rubbing Eyes

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What Causes Light Patterns After Rubbing Eyes?

What causes stars in your eyes?

SEEING stars when you rub your eyes occurs because you have stimulated sensors at the back of the eye, tricking the brain into believing that it's seeing light. The stimulation makes the eye see tiny stars instead of a clear picture.

WHAT YOU CAN DO: Get more sleep - so you don't feel like rubbing your eyes. Rubbing eyes doesn't damage them, but it can pull your skin and make you look wrinkled.

WHEN TO WORRY: "Flashing lights for no reason could mean you have a disease in part of the eye or even diabetic retinopathy, which can lead to blindness," says Dr Vandenburg.

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