Brain

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Eat, Drink, and Be Healthy
The Harvard Medical School Guide to Healthy Eating:

Chart Your Health
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The Brain

Sites About The Brain:

Autism
http://www.sleep11.com/Research_Into_How_The_Brain_Rests
http://www.hon.ch/News/indexA08.html#A08.186.211 - News about the Nervous System and Brain
Keep Your Brain Sharp - Mental workouts keep the aging brain functioning. RLTV - http://www.rl.tv
- http://www.rl.tv/OurShows/TheDailyApple/ShowClips/tabid/283/channel/5/scid/1121/Default.aspx?gclid=CITXptuXxJICFRpPagodx0bYcQ
- Conversing and discussing things helps stimulate the synapses.
- Reminiscing can work wonders for someone with brain damage, and had no memory, because of being in a coma for a long time. The group can go back in their members and recall things. Listening to other people's memories helped him remember his first bike. The reminiscing triggered something that helped him remember.
- Some say that the brain is similar to a muscle, and must be exercised or it will atrophy. Interacting with people for a significant part of the day can be a key to a healthy brain.
- Long term effects of cognitive training in older adults. Seniors really can learn. Even short mental workouts can have a positive for five years after the initial training. It can help them have less difficulty in managing meals, finances, remembering telephone numbers, etc. Mental gymnastics seem to really work.

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